If you are planning to buy colon cleanse products, among the things you are probably considering are the ingredients of these popular yet somewhat infamous products. colon cleanse products are food supplements and are made from supposed herbal ingredients. Herbal medications are both advantageous and risky, especially if your source is not reliable. They have several benefits because they are made from natural ingredients and free of the harmful chemicals and strong substances that are often found in the usual medications people take. But they can also be risky because herbal medicines may contain certain ingredients that may interact with other medications. Nonetheless, the fact that colon cleanse products are herbal should mean that they are safe—but are they always? In order to understand how safe colon cleanse products are, it is necessary to know the common ingredients used in these medications.
Psyllium seed husks are among the more popular ingredients in colon cleansing supplements, whether they’re pills or the powdered types that you drink with water. A gentle cleanser, this husk is very fibrous, obviously giving it the ability to expel the accumulated wastes in your body. When mixed with water, psyllium husk becomes gel-like—and this action is what makes psyllium seed husks an effective colon cleanse ingredient. Inside your body, this gelling action draws toxins and wastes out of your system. Remember that most of the waste is stuck to the walls of your colon, so normal bowel movements cannot eradicate them. But because of the gelling action of the psyllium husk, these toxins are flushed out together.
As the process indicated illustrates, the function of the psyllium husk is very gentle and non-evasive. However, it may also take out the moisture in your body, so it is important to increase water intake when taking colon cleansing products. Not only will the water help aid in the cleansing of your body, this will also replace whatever moisture you lost due to taking the psyllium husk.
Another common colon cleanse ingredient is bentonite clay, or volcanic ash. This, in turn, is a laxative, so it promotes the increase of waste expulsion in the body. In short, if you use colon cleanse products with bentonite clay, you will experience an increase in your bowel movements. While some say this is extremely inconvenient, this is actually healthy. Bentonite clay also promotes good digestion even though it forces the waste out. This is because bentonite clay has bacteria and certain chemicals that help the digestive system regain its natural flora. Remember that the digestive system has its own set of good bacteria that helps maintain the natural flow in the body. With the use of colon cleanse products; there is a chance that this flow may be interrupted. But bentonite clay prevents this from happening, making the process of colon cleansing effective as well as safe.
You should avoid colon cleanse products that use chemical laxatives. These chemicals force the wastes and the toxins out of the body, but they also kill the good bacteria in the colon. Natural colon cleanse products—such as the ones with psyllium husk and bentonite clay—are safer choices.
There are various ways to cleanse your colon. You can use an enema or you can buy supplements that can help aid in your digestion. But, of course, nothing can beat the thrill of using a homemade colon cleanser. This is not to say that the colon cleanse products available in the market today are unsafe and ineffective. Homemade colon cleanse products can serve as a supplement to the product you are taking. homemade colon cleansers will also increase the effect of other colon cleansing practices and procedures such as hydrotherapy. After all, you can use all the help you can get, since this is your Health we are talking about.
Fiber is the most common substance used in a homemade colon cleanse. This is because fiber also aids in the expulsion of waste products in the body. Many colon cleanse products contain a very high level of fiber. Fruits, vegetables, and grains are high in fiber, so avoiding red meat and taking these food substances as replacements could definitely help you expel the accumulated substances in your colon. Of course, beyond the normal food substances, there are also supplements that can do the job for you.
Psyllium seed husks are among the ingredients commonly used in colon cleanse products, so it wise if you use these for your homemade colon cleanse products too. As a portion of a plant called the plantago ovata, the psyllium husk is obviously natural; it is already used to help treat constipation and diverticular disease (an ailment that specifically affects the colon). A number of laxatives also contain psyllium husks. This husk can easily be chopped or grated for easier ingestion.
Another similar ingredient is the flax. The seed of the flax is already known for having high levels of Omega-3 fatty acids. This can help in the prevention of heart ailments and certain forms of cancer (particularly prostate cancer and breast cancer). It can also stabilize blood sugar level, making it a great supplement for diabetics. More importantly, a number of studies have shown that flax seeds are also very fibrous; in fact, it is said that excessive intake of flax seeds can decrease the efficacy of medications, mainly because of its fiber content. This proves that flax is indeed a great homemade colon cleanse ingredient. Similarly, magnesium sulfate (also known as Epsom salt) may have the same effect, besides it’s already numerous medical uses.
While it clearly does not function like fiber, probiotics can have the same effects as colon cleanse products, making it a great homemade colon cleanse alternative. Probiotics, or lactic acid bacteria, assist the body in digestion, and they are often recommended by doctors to aid the body in removing foreign substances such as the remains of antibiotics after a series of medications.
Obviously, there are numerous alternatives that you can use for your homemade colon cleanse products.
Colon Cleanse xl is a relatively new product in the market. In fact, most of the colon cleanse products today are new. This is because the practice of using supplements to clean the colon is fairly recent, due to the renewed interest in cleansing to avoid diseases such as colon cancer. Because it is a fairly new product, it’s to be expected that people have a lot of misconceptions about Colon Cleanse XL. The misconceptions stem from the fact that there are very few studies and research about the practice itself, causing people to speculate about the state of the procedure.
One of the common misconceptions about the use of colon Cleanse xl and other similar products is that it is scam. For instance, a number of people took the effort to illustrate that the stool expelled by the body after taking Colon Cleanse XL or other similar products is the product itself. This, they say, is especially true for the powdered colon cleanse products. To prove their claim, they mixed the powder colon cleanse product with water—as should be done when it is taken—and let it sit for a couple of hours. The mixture becomes a gel-like substance, something similar to an adhesive. Its color is orange or brown, depending on the product, making them claim that the product itself was the substance found on the stool of people taking Colon Cleanse XL or other similar products.
However, these critics failed to note that the manufacturers of powdered colon cleanse products are open to the fact that these item do turn into a gel-like substance. In fact, this is the whole idea of the procedure—the ingredients of the colon cleanse (particularly the psyllium husk and the volcanic ash) turn into gel inside the body. It is this gel that helps remove the accumulated waste inside the body. What was illustrated by the critics of colon cleansing products was simply a demonstration of how it works, although since the body is different, the product is not as invasive as it seems.
And speaking of invasive, another misconception about Colon Cleanse XL and similar products is that they are invasive and disruptive. Remember that the body has its own way of handling foreign substances and abnormalities in the body, and using medications sometimes interrupts this flow. This is true with hydrotherapy, but this is hardly the case with Colon Cleanse XL and other natural supplements. In fact, these products do more than just cleanse the colon—they also help the digestive system restore its natural flora. These products have certain ingredients that contain bacteria that help in the maintenance of the colon and other parts of the digestive system. Therefore, these products are not invasive or forceful, and they even help the colon and the large intestine maintain its delicate and natural flora.
Finally, many say that the lack of studies about Colon Cleanse XL and similar products proves that they are not safe. However, the same lack of scientific investigation also indicates that there is no proof that can justify this claim.