Ingredients in Colon Cleanse Supplements: Are They Safe?

March 23, 2009 by ColonCleanse  
Filed under Health, Recipes

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If you are planning to buy colon cleanse products, among the things you are probably considering are the ingredients of these popular yet somewhat infamous products. colon cleanse products are food supplements and are made from supposed herbal ingredients. Herbal medications are both advantageous and risky, especially if your source is not reliable. They have several benefits because they are made from natural ingredients and free of the harmful chemicals and strong substances that are often found in the usual medications people take. But they can also be risky because herbal medicines may contain certain ingredients that may interact with other medications. Nonetheless, the fact that colon cleanse products are herbal should mean that they are safe—but are they always? In order to understand how safe colon cleanse products are, it is necessary to know the common ingredients used in these medications.

Psyllium seed husks are among the more popular ingredients in colon cleansing supplements, whether they’re pills or the powdered types that you drink with water. A gentle cleanser, this husk is very fibrous, obviously giving it the ability to expel the accumulated wastes in your body. When mixed with water, psyllium husk becomes gel-like—and this action is what makes psyllium seed husks an effective colon cleanse ingredient. Inside your body, this gelling action draws toxins and wastes out of your system. Remember that most of the waste is stuck to the walls of your colon, so normal bowel movements cannot eradicate them. But because of the gelling action of the psyllium husk, these toxins are flushed out together.

As the process indicated illustrates, the function of the psyllium husk is very gentle and non-evasive. However, it may also take out the moisture in your body, so it is important to increase water intake when taking colon cleansing products. Not only will the water help aid in the cleansing of your body, this will also replace whatever moisture you lost due to taking the psyllium husk.

Another common colon cleanse ingredient is bentonite clay, or volcanic ash. This, in turn, is a laxative, so it promotes the increase of waste expulsion in the body. In short, if you use colon cleanse products with bentonite clay, you will experience an increase in your bowel movements. While some say this is extremely inconvenient, this is actually healthy. Bentonite clay also promotes good digestion even though it forces the waste out. This is because bentonite clay has bacteria and certain chemicals that help the digestive system regain its natural flora. Remember that the digestive system has its own set of good bacteria that helps maintain the natural flow in the body. With the use of colon cleanse products; there is a chance that this flow may be interrupted. But bentonite clay prevents this from happening, making the process of colon cleansing effective as well as safe.

You should avoid colon cleanse products that use chemical laxatives. These chemicals force the wastes and the toxins out of the body, but they also kill the good bacteria in the colon. Natural colon cleanse products—such as the ones with psyllium husk and bentonite clay—are safer choices.

How Colon Cleansing Works: A Colon Cleanse Review

February 21, 2009 by ColonCleanse  
Filed under Health

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How do colon cleanse products work? And what should you expect once you take colon cleanse products? These are perhaps the questions that boggle the mind of people who want to know if they should take colon cleanse products or not. After all, the threat of colon cancer as well as other similar illnesses and ailments have been apparent and threatening, making the practice very timely. But it is wise to know how the actual process works before using. This is your body, after all, and you should know how the function, process, and effects.

Basically, the function of colon cleanse products is the same, regardless of the type of product you use. A number of colon cleanse products are in the form of pills, just like any other food supplement. Some are in the form of tea and other herbal drinks. This type of colon cleanse product isn’t always as potent as the pills, but they nonetheless help in promoting better digestion. Another popular type is the powdered colon cleanse product, which is often mixed with water. Unlike the herbal tea colon cleanse product, powdered colon cleansing items do not have the most appealing taste. In fact, many people actually complain that these colon cleansing products actually taste rather bad. But they are often considered as the most effective. Other products use several different types of medications, to be used all together. This means you will have to take a pill as well as herbal teas or powdered colon cleanse.

For pills, you initially take one dose per day. However, you can increase the dosage until you see an improvement in your bowel movements. Therefore, you gradually increase your dosage over time until your bowel movement increases. This is one of the reasons why colon cleanse products are essential, since not everyone has normal bowel movements. According to studies, you should cleanse your bowels at least twice or three times a day. However, this is rare since the food products people eat today are not easily digestible.

For powdered colon cleanse products, you should take it once a day, or more depending on the instructions of your product. Like the pills, powdered colon cleanse product promotes bowel movements of more than twice a day, making it an appropriate product to help treat constipation.

But what happens after taking colon cleanse products? To know that the product is effective, your bowels should be loose. While loose bowels are usually a sign of an unhealthy digestive system, this is normal if you are taking a colon cleanser. The appearance of your stool will vary, although it often resembles rubber, like car tires. Some even say that their stool sometimes contains very hard solid substances—and even bloody substances. All this waste is the accumulated toxins and foreign substances that have been collected through the years. Surely, you wouldn’t want all that waste to stay inside your body, and you surely do not want to experience the effects. Therefore, you should try using colon cleanse products today to see the difference.