There are several colon cleanse products in the market today. These colon cleanse products vary in form although they are all same the same in function—to remove unwanted toxins in the colon. Popular colon cleanse products include food supplements that are taken orally and powdered cleansing agents that are mixed with water. Obviously, this is a far cry from the hydrotherapy colon cleansing done by medical practitioners today. hydrotherapy can be very effective as it can immediately eliminate the toxins in the colon, but it also very evasive. Because it is evasive, there are more risks involved. This is why colon cleanse medications are much preferred, since they are convenient and they get rid of the toxins naturally.
However, it cannot be helped if many people still want to use homemade colon cleanse products. After all, colon cleansing medications are made from natural ingredients, most of which can be bought from various legitimate sources. So why not create a homemade colon cleanse product? The problem here is finding a free colon cleanse recipe. The products sold in the market today are made from different ingredients. This means that while they have the same effect, they are not exactly made from the same materials and ingredients. These products are also considered a medication, and different manufacturers have different formulations.
So where can one find a free colon cleanse recipe? The most convenient source, without a doubt, is the Internet. colon cleansing is a very popular practice, so it would not be difficult to find Recipes for colon cleansing. However, a problem here is to look at all the possible Recipes one can find. Because there is no lack of sources regarding free colon cleanse recipes, it would be hard to know which of the following would work best. As a rule, it is wise to use a free colon cleanse recipe that requires only natural and easy to find ingredients. For instance, any free colon cleanse recipe that requires the use of psyllium seed husks should be safe and effective. This fibrous seed is a common ingredient in colon cleansing products in the market, mainly because it is effective in aiding the digestive system with expelling unwanted substances.
One can also ask medical experts and practitioners for a free colon cleanse recipe if you get the chance. Doctors should know certain substances and food products that could promote the expulsion of waste in the body. For one, they will probably say that water and probiotics are great colon cleansing agents. Of course, these are not recipes; they are food substances. Nonetheless, these two help aid the digestive system, although they would work well with colon cleansing products as well.
It should be noted that people looking for a free colon cleanse recipe must avoid ingredients using chemicals. Chemicals can be effective in removing the wastes and toxins from the colon, but they can also kill the good bacteria in the colon. This will interrupt the natural flora of the digestive system.
Admittedly, there are very few studies regarding the practice of colon cleansing. The lack of colon cleanse studies shows how the medical world and medical practitioners view this practice, especially since it has been around for a number of years. However, although there are few colon cleanse studies available, this does not mean that the practice is illegitimate and invalid. colon cleansing remains a very important part of one’s health. But why are there limited colon cleanse studies if the practice is important? Here are some possible explanations, all of which analyze the nature of the practice:
- Most of the benefits of colon cleanse are not quantifiable. Perhaps one of the reasons why there are very few colon cleanse studies is because most of the benefits of colon cleanses cannot easily be measured. For instance, the waste build-up in the colon can cause a person to have mood swings and low energy or fatigue. Many people who have tried colon cleanse products attested that they experienced changes in their stamina and their moods. However, even with a proper scientific study, how can anyone measure moods and energy? These are non-quantifiable elements, factors that cannot be calculated or computed. This may seem like an easy way out for companies who are selling colon cleanse products, but it should be noted that many popular and often used products have the same purpose as colon cleanse products. Although colon cleanse studies are few, colon cleansing isn’t exactly the only known practice with few scientific support. For instance, the age old practice of acupuncture has very few studies to its name as well, yet people all over the world continue to practice it.
- Many products and substances have the same effect as colon cleanse products. So there aren’t too many colon cleanse studies. However, this does not mean that there is an actual lack of studies proving the possibility of removing accumulated waste from the body using certain ingredients. Looking closely, fiber and probiotics have the same effect as colon cleanse products. While there are very few colon cleanse studies, studies and research regarding fiber and probiotics abound. Of course, since colon cleanse products have different ingredients, the research and studies on fiber and similar substances do not always apply. But the main idea remains the same—certain substances can remove waste from the body or help promote the increase of waste removal, and the increase of waste removal has certain benefits in the body.
- Colon cleanse medications are not manufactured by major pharmaceutical companies. Here’s a fact that very few people know: most medical research are funded by the companies that manufacture the drug. There are many conspiracy theories behind this, but the bottom line is smaller medications and medical supplements do not get enough attention because their manufacturers cannot fund research on their products. Therefore, the lack of colon cleanse studies is not because the subject is irrelevant. Rather, the lack of colon cleanse studies is caused by lack of funds.