Although the actual product only became popular recently, studies and researches have proven that the actual cleansing of the colon has been done hundreds of years ago, particularly in Ancient Greece. Today, colon cleansing is back—thanks to the numerous products in the market that aim to cleanse one’s colon, all of them promising numerous benefits. And even though colon cancer is fast becoming one of the most common types of cancer, there is very little research on the colon cleansing itself. Therefore, one cannot easily find actual research on colon cleansing. But this has not stopped millions of people around the world from buying colon cleanse product. But what is a colon cleanse like? Is colon cleansing really necessary? What are the benefits of using colon cleanse products? And should people trust these claims despite the lack of research on the matter?
As the term suggest, colon cleansing is a method where one tries to get rid of the waste products that are supposedly stuck on the intestinal walls of the colon. These waste products come from the substances that are supposed to be excreted through the rectum. The colon, being the large intestine’s last portion, absorbs water and salt. But while the waste should have been clean at that point in the process, there are certain substances that cannot be completely digested by the other parts of the digestive system. This is why certain substances remain in the colon. They solidify over the years, and produce toxins and other harmful chemicals. If not removed, it could have the same effect as not having regular bowel movements. Everyone knows that waste products that are not properly excreted become poisonous—hence the reason why colon cleansing is necessary.
There are several colon cleanse products in the market today, most of them in the form of liquid or powdered supplements. Colon cleansing can also be done through colon irrigation, a process also known as hydrotherapy. However, this is extremely evasive—so many prefer using colon cleanse products as they can be taken orally. These colon cleanse products force the colon to eject the accumulated waste products, using substances that can loosen the grip of the waste products that are stuck on the intestinal wall. Many people claim that after they use colon cleanse, their stool often includes small and dark solid particles—believed to be the accumulated waste which become solid. Colon cleanse products come in the form of herbal teas, enzymes, laxatives, capsules, and powders. Among the benefits of using colon cleansing products are an increase in energy, weight loss, and a reduction in mood swings, among others.
So without proper research, should people use colon cleanse products? Many reports suggest that people should watch what they eat instead of trying to repel what they eat. But this does not always work, since toxins and waste build-up may have already damaged one’s colon. Drinking water, increasing fiber intake, and avoiding food and beverages such as red meat and alcohol will definitely improve the state of one’s colon, but colon cleansing can further improve its function and health.
If you are planning to buy colon cleanse products, among the things you are probably considering are the ingredients of these popular yet somewhat infamous products. colon cleanse products are food supplements and are made from supposed herbal ingredients. Herbal medications are both advantageous and risky, especially if your source is not reliable. They have several benefits because they are made from natural ingredients and free of the harmful chemicals and strong substances that are often found in the usual medications people take. But they can also be risky because herbal medicines may contain certain ingredients that may interact with other medications. Nonetheless, the fact that colon cleanse products are herbal should mean that they are safe—but are they always? In order to understand how safe colon cleanse products are, it is necessary to know the common ingredients used in these medications.
Psyllium seed husks are among the more popular ingredients in colon cleansing supplements, whether they’re pills or the powdered types that you drink with water. A gentle cleanser, this husk is very fibrous, obviously giving it the ability to expel the accumulated wastes in your body. When mixed with water, psyllium husk becomes gel-like—and this action is what makes psyllium seed husks an effective colon cleanse ingredient. Inside your body, this gelling action draws toxins and wastes out of your system. Remember that most of the waste is stuck to the walls of your colon, so normal bowel movements cannot eradicate them. But because of the gelling action of the psyllium husk, these toxins are flushed out together.
As the process indicated illustrates, the function of the psyllium husk is very gentle and non-evasive. However, it may also take out the moisture in your body, so it is important to increase water intake when taking colon cleansing products. Not only will the water help aid in the cleansing of your body, this will also replace whatever moisture you lost due to taking the psyllium husk.
Another common colon cleanse ingredient is bentonite clay, or volcanic ash. This, in turn, is a laxative, so it promotes the increase of waste expulsion in the body. In short, if you use colon cleanse products with bentonite clay, you will experience an increase in your bowel movements. While some say this is extremely inconvenient, this is actually healthy. Bentonite clay also promotes good digestion even though it forces the waste out. This is because bentonite clay has bacteria and certain chemicals that help the digestive system regain its natural flora. Remember that the digestive system has its own set of good bacteria that helps maintain the natural flow in the body. With the use of colon cleanse products; there is a chance that this flow may be interrupted. But bentonite clay prevents this from happening, making the process of colon cleansing effective as well as safe.
You should avoid colon cleanse products that use chemical laxatives. These chemicals force the wastes and the toxins out of the body, but they also kill the good bacteria in the colon. Natural colon cleanse products—such as the ones with psyllium husk and bentonite clay—are safer choices.
Of course, if you are looking for colon cleanse products, you would certainly try to find the best colon cleanse items in the market. Who would want to use substandard products anyway? This is why many products claim to be the best colon cleanse products in the market, promising several benefits and claiming instant results. However, with all the products in the market today, it certainly would not be easy looking for the best colon cleanse product. Colon cleanse, after all, is a food supplement, and as a medication, it may have different sets of events on different people. For instance, what someone considered very effective may not work for someone else. This is why it is not wise to look for a particular best colon cleanse product. To find the best, you need to consider the effects promised by the product.
So what are the usual benefits colon cleanse products promise? Obviously, the main function of a colon cleanse product is to clean your colon and get rid of the accumulated wastes and toxins that have been stored in the body, possibly for several years. This can be seen, of course, after the product has been taken. To know if the colon cleanse actually works for you, you should first see an improvement in your bowel movements. After taking the colon cleanse products for a number of days, your bowel movements should be normal. Therefore, if you only had one bowel movement a day, you should have two or more a day after taking the product. Remember that experts suggest people to have two or three bowel movements a day to efficiently remove toxins from the body. And less would mean your body is not removing all the wastes it has collected from the food you have eaten, among others.
The stool itself should be loose and rubbery, although this actually depends from product to product. Normally, after using colon cleanse products, you would see foreign substances—dark, solidified waste—with your stool, regardless if your stool is loose or not. There are products that promise to promote good digestion without the loose stool, although some say the loose stool is a sign that your body is eradicating the waste it has collected.
Beyond your bowel movement, many colon cleanse products promise an increase in energy for people who take the supplement. This is because they say the accumulation of the waste in the colon actually causes people to be more susceptible to fatigue, as well as to mood swings.
The best colon cleanse product should also promise to work properly without making you change your diet. Of course, this does not mean that you shouldn’t—diet is the best foundation for good health. But the best colon cleanse products would work even if you do not alter your diet. Some colon cleanse products will make you switch to a high fiber diet. Again, this should not be the case—colon cleansing should work regardless of the food you take
Colon Cleanse Pro is a specific product that aims to clean your colon of the accumulated toxins and wastes that lay there for years, not expelled through the normal digestive process. The practice of cleaning one’s colon was common in ancient Greece, and once again during the early 1900s. However, the practice came in and out of the people’s consciousness due to a number of reasons. Today, detoxifying the body has become a very popular practice—mainly because of the renewed interest of the people, as well as the people’s desire to remain healthy and the media’s coverage of the topic. Colon Cleanse Pro is a food supplement that one takes orally. Its natural ingredients aid the body in cleansing the digestive track of harmful substances that cannot be easily expelled by normal bowel movements.
But while the use of colon Cleanse Pro, as well as other products in the market with the same effect, is obviously beneficial (after all, many studies have proven the benefits of detoxification, and colon cleansing is obviously an example of detoxification), many people still want to know what signs they should see in their bodies that would certify that they truly need Colon Cleanse Pro or other similar products. Of course, everyone needs to cleanse their colons—but there are also telltale signs that would show that colon cleansing is essential.
The first sign that would prove that a person needs to use Colon Cleanse Pro or other similar products is irregular and irritable bowel movements. Impaired digestion and frequent constipation are also common signs that show the need for colon cleansing. A person should have at least two to three bowel movements a day—anything less than that is extremely unhealthy. This means your digestive system cannot properly eliminate the waste in your body, and that your digestive flora isn’t as functional as it should be. With this, many waste products are accumulated and are ultimately stuck on the intestinal wall of the colon.
Studies have proven that as much as 10 pounds of these wastes can accumulate inside the body. This waste is collected from all the years that the large intestine has failed to eliminate certain substances. Of course, initially, this would not be a problem—but it becomes serious once the volume of the waste becomes too much. In the end, the unreleased substances release harmful chemicals.
In turn, this effect has many consequences to the body as well. The additional weight can cause fatigue, making a person lose energy easily. This would always make one’s stool smell foul. Also, as studies have proven, complications in the large intestine can cause bad breath. Headaches, skin irritations, and hemorrhoid gas are examples of other effects of waste accumulation.
Therefore, anyone who is experiencing all these signs should probably use Colon Cleanse Pro, or any other colon cleanse products. Colon cleansing food supplements are non-evasive and natural, aiding the colon in removing unwanted waste without forcing it or destroying the digestive system’s delicate flora.
How do colon cleanse products work? And what should you expect once you take colon cleanse products? These are perhaps the questions that boggle the mind of people who want to know if they should take colon cleanse products or not. After all, the threat of colon cancer as well as other similar illnesses and ailments have been apparent and threatening, making the practice very timely. But it is wise to know how the actual process works before using. This is your body, after all, and you should know how the function, process, and effects.
Basically, the function of colon cleanse products is the same, regardless of the type of product you use. A number of colon cleanse products are in the form of pills, just like any other food supplement. Some are in the form of tea and other herbal drinks. This type of colon cleanse product isn’t always as potent as the pills, but they nonetheless help in promoting better digestion. Another popular type is the powdered colon cleanse product, which is often mixed with water. Unlike the herbal tea colon cleanse product, powdered colon cleansing items do not have the most appealing taste. In fact, many people actually complain that these colon cleansing products actually taste rather bad. But they are often considered as the most effective. Other products use several different types of medications, to be used all together. This means you will have to take a pill as well as herbal teas or powdered colon cleanse.
For pills, you initially take one dose per day. However, you can increase the dosage until you see an improvement in your bowel movements. Therefore, you gradually increase your dosage over time until your bowel movement increases. This is one of the reasons why colon cleanse products are essential, since not everyone has normal bowel movements. According to studies, you should cleanse your bowels at least twice or three times a day. However, this is rare since the food products people eat today are not easily digestible.
For powdered colon cleanse products, you should take it once a day, or more depending on the instructions of your product. Like the pills, powdered colon cleanse product promotes bowel movements of more than twice a day, making it an appropriate product to help treat constipation.
But what happens after taking colon cleanse products? To know that the product is effective, your bowels should be loose. While loose bowels are usually a sign of an unhealthy digestive system, this is normal if you are taking a colon cleanser. The appearance of your stool will vary, although it often resembles rubber, like car tires. Some even say that their stool sometimes contains very hard solid substances—and even bloody substances. All this waste is the accumulated toxins and foreign substances that have been collected through the years. Surely, you wouldn’t want all that waste to stay inside your body, and you surely do not want to experience the effects. Therefore, you should try using colon cleanse products today to see the difference.
Without a doubt, Dual Action colon Cleanse —as well as other colon cleansing supplements—can help you clean your colon and restore your digestive system to its proper order. By using dual action Colon Cleanse, you will have normal bowel movements, help you alleviate mood swings and lose weight, among others results. But you cannot just let the colon cleansing product do its work alone. This is your body, after all, and while the product should help eradicate the waste inside it, you need to make sure that you reduce the chances of your colon accumulating more waste in the future. Here are some things you can do in order to maintain the Health of your colon, as well as help the efficacy of the dual action Colon Cleanse product (or whatever similar product) you are taking.
- Proper diet. Of course, the core of good Health is a good diet. This is why to prevent waste from accumulating in your colon, you need to reduce the waste you are putting inside your body. This means reduce the red meat you eat, reduce your alcohol intake, and increase your food intake of fibrous substances such as vegetables and fruits. whole wheat bread is also fibrous, so you can increase your intake of that as well. Certain supplements are also filled with fiber, and you can take those as long as they are natural. The Dual Action Colon Cleanse product does not require one to change the user’s diet, although it will definitely help.
- Exercise. Besides proper diet, the other important step to maintaining good digestive system and health is exercise. Exercise also helps you release toxins and wastes from the body. Sweat, as you should know, is also a waste product, and it should be expelled from the body.
- Probiotics and antioxidants. It would do your body wonders if you take antioxidants and probiotics. probiotics help promote good health in the digestive flora, while antioxidants reverse the oxidation process. Both are indirectly connected to the expulsion of waste products from the body. After all, the accumulated toxins in the colon would surely have a negative effect on the body. These negative effects can be countered by probiotics and antioxidants. It would also help if you take other supplements as well, such as vitamins and minerals. Other substances that promote in the expulsion of waste (like acai berry) may have other benefits as well.
- Water. You should drink more than eight glasses of water a day. The benefits of water in detoxifying your body and cleansing your colons are numerous and extremely potent. Those who practice colon cleansing suggest that you should drink water every time you feel the effects of the toxins in your colon. These effects include stomachaches and headaches, among others.
- Rest. Give your body time to recover, especially if you live a stressful life. This way, your body can maintain its normal function after a series of strenuous activities. Like everything else, the body has a breaking point.