What is a Colon Cleanse Like?

March 31, 2009 by ColonCleanse  
Filed under Diet, Symptoms, Weight Loss


Although the actual product only became popular recently, studies and researches have proven that the actual cleansing of the colon has been done hundreds of years ago, particularly in Ancient Greece. Today, colon cleansing is back—thanks to the numerous products in the market that aim to cleanse one’s colon, all of them promising numerous benefits. And even though colon cancer is fast becoming one of the most common types of cancer, there is very little research on the colon cleansing itself. Therefore, one cannot easily find actual research on colon cleansing. But this has not stopped millions of people around the world from buying colon cleanse product. But what is a colon cleanse like? Is colon cleansing really necessary? What are the benefits of using colon cleanse products? And should people trust these claims despite the lack of research on the matter?

As the term suggest, colon cleansing is a method where one tries to get rid of the waste products that are supposedly stuck on the intestinal walls of the colon. These waste products come from the substances that are supposed to be excreted through the rectum. The colon, being the large intestine’s last portion, absorbs water and salt. But while the waste should have been clean at that point in the process, there are certain substances that cannot be completely digested by the other parts of the digestive system. This is why certain substances remain in the colon. They solidify over the years, and produce toxins and other harmful chemicals. If not removed, it could have the same effect as not having regular bowel movements. Everyone knows that waste products that are not properly excreted become poisonous—hence the reason why colon cleansing is necessary.

There are several colon cleanse products in the market today, most of them in the form of liquid or powdered supplements. Colon cleansing can also be done through colon irrigation, a process also known as hydrotherapy. However, this is extremely evasive—so many prefer using colon cleanse products as they can be taken orally. These colon cleanse products force the colon to eject the accumulated waste products, using substances that can loosen the grip of the waste products that are stuck on the intestinal wall. Many people claim that after they use colon cleanse, their stool often includes small and dark solid particles—believed to be the accumulated waste which become solid. Colon cleanse products come in the form of herbal teas, enzymes, laxatives, capsules, and powders. Among the benefits of using colon cleansing products are an increase in energy, weight loss, and a reduction in mood swings, among others.

So without proper research, should people use colon cleanse products? Many reports suggest that people should watch what they eat instead of trying to repel what they eat. But this does not always work, since toxins and waste build-up may have already damaged one’s colon. Drinking water, increasing fiber intake, and avoiding food and beverages such as red meat and alcohol will definitely improve the state of one’s colon, but colon cleansing can further improve its function and health.

Cleanse Your Colon to Live Longer: Advantages of Taking Super Colon Cleanse

March 28, 2009 by ColonCleanse  
Filed under Diet, Products


Colorectal cancer or colon cancer is the second-leading cause of cancer-related fatalities in the United States. colon cancer can be easily prevented with a well-balanced diet, a healthier lifestyle, and a normal dosage of Super Colon Cleanse dietary supplement.

Let’s face it: we don’t really have the time to religiously think about our diet plans every single day of the week. Four quick capsules a day of Super Colon Cleanse help us ensure that our bodies take in enough fiber, and flush out all the toxins that can damage our other organs in the long run.

Does Super Colon Cleanse Really Work?

Super Colon Cleanse is made up of natural herbs and organic ingredients like fennel seed, papaya, peppermint, barberry root and more. These natural ingredients help detoxify the body from trans fats and other toxins which we induce by eating unhealthy foods and being stressed out.

Individuals as young as six-years of age can already take in Super Colon Cleanse. It’s safe because it has no synthetic ingredients which can cause liver problems. As long as you take Super Colon Cleanse exactly as the label tells you, you’ll be fine.

Children 6 to 12 years of age will have to take only half of the regular dosage. This means that instead of taking 4 capsules in a day, children who fall under that age bracket should only take 1 to 2 capsules.

Because Super Colon Cleanse is a fiber dietary supplement, you might experience loose bowel movement during the first days of your intake. If this is the case, lessen one capsule until your bowel movement normalizes. Do not overdose on this product as you can run the risk of being dehydrated.

Other important factors

You must take in a lot of water with Super Colon Cleanse. This is because the supplement uses up your body’s water supply to allow for a smoother bowel movement. The capsule is also pretty large so you should make sure that you have enough liquid at hand to push the medicine down.

It has not been medically proven if this product is safe for pregnant or nursing women. If you have acute medical conditions, you should also consult your physician first before using this product. For healthy individuals, though, looking for ways to prevent colon cancer, Super Colon Cleanse is a safe and effective dietary supplement.

Less Addictive Treatment for constipation

Constipation is also one of the most immediate concerns that Super Colon Cleanse answers. Most people suffer from constipation because they don’t take in enough water and fiber throughout the day and/or they’re too stressed out from work.

Taking Super Colon Cleanse ensures that your bowel movement is more regular. It’s also less addictive compared to your over-the-counter laxatives. Indirectly, Super Colon Cleanse also disciplines you to drink water regularly though out the day.

Take note that Super Colon Cleanse doesn’t guarantee weight loss, but it will help you feel less bloated and lighter because you’re able to flush down unnecessary toxins from your system.

Criticism and Defense: A Review of Colon Cleanse

March 26, 2009 by ColonCleanse  
Filed under Health


Colon cleansers are a relatively new product. Of course, there have been a number of similar products with similar effects, although it is only recently that there has been an influx of colon cleansing products in the market. This is perhaps brought about by the threat of colon cancer, as well as the studies that show that waste build-up in the colon can cause a number of ailments and illnesses—from fatigue to mood swings. Because of this, colon cleansing has become extremely popular. food products such as whole wheat bread have also become extremely popular, basically because fiber has the same effect as colon cleansing. But the effects of colon cleansing are more evident, and the action of colon cleansing is faster acting than fiber or another other similar products.

But even though these have been backed up by a number of scientific studies, there are still a number of people who are hesitant and skeptical of colon cleansing. While this is expected, most of their criticism against the product can easily be dispelled.

For one, many people say that the use of colon cleansers interrupts the natural cycle of the human body. To understand this, it is important to know that the body has its own way of cleansing itself and healing itself from injuries. This is why many people say colon cleansing is no longer necessary—because the body can take care of itself. However, it should also be noted that the circumstances several years ago are different from the circumstances now. The food products today contain more preservatives and harmful chemicals—substances that should not be ingested in the first place. Since these are not natural products, the body has a difficult time flushing them out.

With this in mind, it would be easier to understand why colon cleansing is important. Although colon cleansers are made from natural ingredients, the process may not be what anyone would call natural. Similarly, medications to heal a disease aren’t natural and taking dietary supplements is not the natural mode of receiving vitamins and minerals. However, colon cleansers are formulated to rid the colon of toxins from substances that were either only recently created or substances that shouldn’t be in the body in the first place.

To illustrate, imagine a toilet in a washroom. The toilet can flush bodily wastes such as fecal matter, urine, and even the occasional vomit. However, if you flush down any substance besides these mentioned, there is a chance that the toiler will not be able to flush it down. Hence, you will need a plumber to clean the toiler and restore its proper order. In a way, this is how colon cleansing works.

Many also say that colon cleansing is too invasive. However, this isn’t always true if you use dietary supplements instead of the colon cleanse hydrotherapy process. Colon cleansing medications are hardly invasive, and they act the same way your normal dietary supplements and vitamins work in the body.

Ingredients in Colon Cleanse Supplements: Are They Safe?

March 23, 2009 by ColonCleanse  
Filed under Health, Recipes


If you are planning to buy colon cleanse products, among the things you are probably considering are the ingredients of these popular yet somewhat infamous products. colon cleanse products are food supplements and are made from supposed herbal ingredients. Herbal medications are both advantageous and risky, especially if your source is not reliable. They have several benefits because they are made from natural ingredients and free of the harmful chemicals and strong substances that are often found in the usual medications people take. But they can also be risky because herbal medicines may contain certain ingredients that may interact with other medications. Nonetheless, the fact that colon cleanse products are herbal should mean that they are safe—but are they always? In order to understand how safe colon cleanse products are, it is necessary to know the common ingredients used in these medications.

Psyllium seed husks are among the more popular ingredients in colon cleansing supplements, whether they’re pills or the powdered types that you drink with water. A gentle cleanser, this husk is very fibrous, obviously giving it the ability to expel the accumulated wastes in your body. When mixed with water, psyllium husk becomes gel-like—and this action is what makes psyllium seed husks an effective colon cleanse ingredient. Inside your body, this gelling action draws toxins and wastes out of your system. Remember that most of the waste is stuck to the walls of your colon, so normal bowel movements cannot eradicate them. But because of the gelling action of the psyllium husk, these toxins are flushed out together.

As the process indicated illustrates, the function of the psyllium husk is very gentle and non-evasive. However, it may also take out the moisture in your body, so it is important to increase water intake when taking colon cleansing products. Not only will the water help aid in the cleansing of your body, this will also replace whatever moisture you lost due to taking the psyllium husk.

Another common colon cleanse ingredient is bentonite clay, or volcanic ash. This, in turn, is a laxative, so it promotes the increase of waste expulsion in the body. In short, if you use colon cleanse products with bentonite clay, you will experience an increase in your bowel movements. While some say this is extremely inconvenient, this is actually healthy. Bentonite clay also promotes good digestion even though it forces the waste out. This is because bentonite clay has bacteria and certain chemicals that help the digestive system regain its natural flora. Remember that the digestive system has its own set of good bacteria that helps maintain the natural flow in the body. With the use of colon cleanse products; there is a chance that this flow may be interrupted. But bentonite clay prevents this from happening, making the process of colon cleansing effective as well as safe.

You should avoid colon cleanse products that use chemical laxatives. These chemicals force the wastes and the toxins out of the body, but they also kill the good bacteria in the colon. Natural colon cleanse products—such as the ones with psyllium husk and bentonite clay—are safer choices.

Homemade Colon Cleanse: Cheap and Safe Alternatives for Cleaning Your Colon

March 20, 2009 by ColonCleanse  
Filed under Health, Recipes


There are various ways to cleanse your colon. You can use an enema or you can buy supplements that can help aid in your digestion. But, of course, nothing can beat the thrill of using a homemade colon cleanser. This is not to say that the colon cleanse products available in the market today are unsafe and ineffective. Homemade colon cleanse products can serve as a supplement to the product you are taking. homemade colon cleansers will also increase the effect of other colon cleansing practices and procedures such as hydrotherapy. After all, you can use all the help you can get, since this is your Health we are talking about.

Fiber is the most common substance used in a homemade colon cleanse. This is because fiber also aids in the expulsion of waste products in the body. Many colon cleanse products contain a very high level of fiber. Fruits, vegetables, and grains are high in fiber, so avoiding red meat and taking these food substances as replacements could definitely help you expel the accumulated substances in your colon. Of course, beyond the normal food substances, there are also supplements that can do the job for you.

Psyllium seed husks are among the ingredients commonly used in colon cleanse products, so it wise if you use these for your homemade colon cleanse products too. As a portion of a plant called the plantago ovata, the psyllium husk is obviously natural; it is already used to help treat constipation and diverticular disease (an ailment that specifically affects the colon). A number of laxatives also contain psyllium husks. This husk can easily be chopped or grated for easier ingestion.

Another similar ingredient is the flax. The seed of the flax is already known for having high levels of Omega-3 fatty acids. This can help in the prevention of heart ailments and certain forms of cancer (particularly prostate cancer and breast cancer). It can also stabilize blood sugar level, making it a great supplement for diabetics. More importantly, a number of studies have shown that flax seeds are also very fibrous; in fact, it is said that excessive intake of flax seeds can decrease the efficacy of medications, mainly because of its fiber content. This proves that flax is indeed a great homemade colon cleanse ingredient. Similarly, magnesium sulfate (also known as Epsom salt) may have the same effect, besides it’s already numerous medical uses.

Flax seeds and psyllium husks can be taken as is, or they can be grinded and added into food substances such as oatmeal to make ingestion easier.

While it clearly does not function like fiber, probiotics can have the same effects as colon cleanse products, making it a great homemade colon cleanse alternative. Probiotics, or lactic acid bacteria, assist the body in digestion, and they are often recommended by doctors to aid the body in removing foreign substances such as the remains of antibiotics after a series of medications.

Obviously, there are numerous alternatives that you can use for your homemade colon cleanse products.

Home Remedy Colon Cleanse: Is It Possible to Clean Your Colon Naturally?

March 17, 2009 by ColonCleanse  
Filed under Health, Recipes


Colon cleanse products are extremely popular today, a fact that isn’t surprising at all considering the number of people who die worldwide due to colon cancer. colon cancer is fast becoming one of the most common—and among the most dangerous—types of cancer, with a 600,000 death toll per year. colon cancer only recently became a threat recently, which is a very telling fact. This is because it was only recently that people began experiencing the consequences of their dietary habits. Before, most of the food products people consumed did not have harmful substances and chemicals. Today, even the food products that people consider natural are filled with preservatives, pesticides, and other chemicals. These chemicals—as well as the naturally unhealthy products, like fatty foods and beer—can build up in the large intestine, especially in the colon. Once accumulated, they can produce harmful toxins that can cause a number of negative effects—from fatigue to constipation; from mood swings to more serious diseases, possibly even cancer.

It is possible to clean your colon using home remedy colon cleanse products and practices. After all, the body is equipped with the capacity to eliminate any foreign and harmful products from the body. There are times when the body should be left to its own devices, since doing abrupt procedures can alter its natural processes. However, there are some instances when you should aid your body. This is why home remedy colon cleansing is important.

One of the more natural and most commonly used home remedy colon cleanse practices is the increase of water intake. Water is a natural solvent, and it is no different inside the body. Drinking more than eight glasses of water a day can help flush out these harmful chemicals and substances. Studies have proven, after all, that the insufficient water intake can cause a number of Health problems, such as indigestion, acidity, and other similar ailments. Think of it as a strong gush of water cleaning your house’s gutters, and the leaves and other objects stuck are the harmful chemicals that you take in your body.

But water isn’t always enough. This is why many people are also taking in more fibrous food products as a home remedy for colon cleansing. Fiber, found in wheat bread and many types of fruits and vegetables, can help aid the body in removing waste build-up. Fiber and water can be the perfect tandem—fiber helps loosen the grip of waste to the intestinal wall, while the water flushes it away.

Of course, there are also colon cleanse products in the market. This is a far-cry from the hydrotherapy colon cleanse products that can be inconvenient and difficult to use. Most colon cleanse products are all natural, made from natural herbs and medications that aid in the removal of waste in the body. There are a number of home remedy colon cleanse products—the ones which you create yourself—although buying colon cleansers is safer and more convenient.

Where to Find a Free Colon Cleanse Recipe

March 14, 2009 by ColonCleanse  
Filed under Health, Recipes


There are several colon cleanse products in the market today. These colon cleanse products vary in form although they are all same the same in function—to remove unwanted toxins in the colon. Popular colon cleanse products include food supplements that are taken orally and powdered cleansing agents that are mixed with water. Obviously, this is a far cry from the hydrotherapy colon cleansing done by medical practitioners today. hydrotherapy can be very effective as it can immediately eliminate the toxins in the colon, but it also very evasive. Because it is evasive, there are more risks involved. This is why colon cleanse medications are much preferred, since they are convenient and they get rid of the toxins naturally.

However, it cannot be helped if many people still want to use homemade colon cleanse products. After all, colon cleansing medications are made from natural ingredients, most of which can be bought from various legitimate sources. So why not create a homemade colon cleanse product? The problem here is finding a free colon cleanse recipe. The products sold in the market today are made from different ingredients. This means that while they have the same effect, they are not exactly made from the same materials and ingredients. These products are also considered a medication, and different manufacturers have different formulations.

So where can one find a free colon cleanse recipe? The most convenient source, without a doubt, is the Internet. colon cleansing is a very popular practice, so it would not be difficult to find Recipes for colon cleansing. However, a problem here is to look at all the possible Recipes one can find. Because there is no lack of sources regarding free colon cleanse recipes, it would be hard to know which of the following would work best. As a rule, it is wise to use a free colon cleanse recipe that requires only natural and easy to find ingredients. For instance, any free colon cleanse recipe that requires the use of psyllium seed husks should be safe and effective. This fibrous seed is a common ingredient in colon cleansing products in the market, mainly because it is effective in aiding the digestive system with expelling unwanted substances.

One can also ask medical experts and practitioners for a free colon cleanse recipe if you get the chance. Doctors should know certain substances and food products that could promote the expulsion of waste in the body. For one, they will probably say that water and probiotics are great colon cleansing agents. Of course, these are not recipes; they are food substances. Nonetheless, these two help aid the digestive system, although they would work well with colon cleansing products as well.

It should be noted that people looking for a free colon cleanse recipe must avoid ingredients using chemicals. Chemicals can be effective in removing the wastes and toxins from the colon, but they can also kill the good bacteria in the colon. This will interrupt the natural flora of the digestive system.

Fiber vs. Colon Cleanse: Which is the Better Choice?

March 10, 2009 by ColonCleanse  
Filed under Diet, Health, featured


Fiber is currently one of the more popular bywords in Health today. Together with antioxidants and trans fat, fiber is among the newer discoveries in medicine and health. The fact that many people are currently interested in fiber speaks volumes about how much concern there is for one’s health, especially since many of today’s food products contain harmful and unnatural substances—substances that can no longer be fully eliminated by the body. When these substances are stuck in the body, they become hazardous, producing toxins and chemicals that harm certain body parts. Anyone who is familiar with current medical debates would know that this same concept is the main idea of anti-autism groups who claim that autism is caused by casein and gluten. This may have been difficult to believe several years before. Today, however, food products are no longer as fresh and natural as they claim to be, as most of them use chemicals to help them grow.

In any case, fiber helps the body by promoting the expulsion of these substances. This is why fiber-rich products are said to aid in weight loss. These fibers attach themselves to the toxins and fatty substances that often remain in the walls of the large intestine, particularly the colon. With this, these harmful particles can easily be flushed out of the body, together with the other solid wastes eliminated through the rectum.

So if fiber can be used to remove these harmful substances, a question emerges: is it really necessary to use a colon cleanser to clean one’s colon?

This question can actually be answered without the use of any deep medical meanderings. Fiber can be considered as the natural way to clean one’s colon, while using a colon cleanser is like using dietary supplements. A person, after all, can get all the nutrients they would need through proper diet and eating the right types of food. And yet, people still take vitamins. In a way, it is an admission that not everyone can ingest the suggested daily intake of particular nutrients through diet alone. Therefore, supplements are necessary.

In a way, this is how colon cleansers work. One can remove these toxins and other harmful products through the intake of fibrous food products. Increasing one’s water intake would also help. Yet there are obviously times when the intake of fiber is not enough to eliminate all the waste build-up in the colon. The build-up could have been accumulated for years, which means their hold on the intestinal wall is already strengthened by age. This is where colon cleansers become necessary. Colon cleansers contain herbs and other ingredients that are designed to remove all this build-up. The results are evident after only a few days of use. Those who have taken colon cleansers could attest that their stool would have hard and dark solid particles. These are actually the toxins and wastes that have accumulated in the colon. And surely, no one would want these waste products to remain inside of them any longer.

Fiber is also a great supplement to remove harmful substances in the colon, but colon cleanses prove to be the more efficient product for cleansing this important part of the body.

Acai and Colon Cleanse: The Perfect Combination

March 9, 2009 by ColonCleanse  
Filed under Weight Loss


Colon cleansing products—especially the best in the market—should be sufficient enough to help you get rid of impurities, toxins, and wastes that have accumulated in your body. However, there are times when this is not enough. Sometimes, you need to get all the help you can get. This is where acai berry comes along. Along with colon cleanse, acai berry became popular thanks to the coverage it has received from media outfits and television shows such as oprah and The Rachel Ray Show. But what exactly is the acai berry? How can it help you in removing the toxins from your body?

The acai berry is common in South America, Central America, Brazil, and Peru, and it is often eaten (or drank) for its nutritional content. It is widely acknowledged that the acai berry is rich in Omega-3 fatty acids which is beneficial to the heart, antioxidants which reverses the oxidation process of cells in the body, and , more importantly, fibers that aid in the expulsion of waste in the body.

As everyone knows, fiber is used for removing substances from the body. Therefore, the acai berry’s detoxifying properties help the colon to remove the accumulated waste in its intestinal walls. Acai berry products are available in powdered or juice forms. This is why this product serves as a great compliment to any colon cleanse medication anyone is taking.

For one, acai berries are all natural, and the products made from the acai berries are presumably natural too. Therefore, acai berries can be taken with any form of colon cleansing medications, since the two will not interact with each other. And no interaction means no side effects, making it safe to take. One of the concerns of people regarding the intake of colon cleanse products is how it would interact with other substances. But if both the colon cleanse and acai berry products one is using are truly natural, this should not be a problem. Nonetheless, it is best to consult a doctor or any expert if there are any concerns or questions regarding drug interaction.

Acai berry products are also great supplementary products to colon cleanse because its effects are not limited to colon cleansing. As mentioned earlier, acai berry has Omega-3 acids and has antioxidant properties. Besides these, acai berry can also help ease the inflammation of certain organs in the body—a function that would prove to be useful during the cleansing of the colon. The colon, after being removed of impurities and toxins, may be inflamed. After all, the wastes removed from the colon have been in the body for a prolonged period of time. This could cause inflammation, so one would need to help ease this inflammation in order to restore the order of the body’s digestive track.

Both products are great supplements because they do not disturb the natural flora of the digestive system. The large intestine has a number of good bacteria, and some colon cleansing processes can kill these good bacteria. Acai and colon cleanse not only eliminate stored waste; they also help maintain the flora of the digestive track.

The Best Colon Cleanse: What Are Your Looking For From Your Colon Cleanse Products?

March 6, 2009 by ColonCleanse  
Filed under Products


Of course, if you are looking for colon cleanse products, you would certainly try to find the best colon cleanse items in the market. Who would want to use substandard products anyway? This is why many products claim to be the best colon cleanse products in the market, promising several benefits and claiming instant results. However, with all the products in the market today, it certainly would not be easy looking for the best colon cleanse product. Colon cleanse, after all, is a food supplement, and as a medication, it may have different sets of events on different people. For instance, what someone considered very effective may not work for someone else. This is why it is not wise to look for a particular best colon cleanse product. To find the best, you need to consider the effects promised by the product.

So what are the usual benefits colon cleanse products promise? Obviously, the main function of a colon cleanse product is to clean your colon and get rid of the accumulated wastes and toxins that have been stored in the body, possibly for several years. This can be seen, of course, after the product has been taken. To know if the colon cleanse actually works for you, you should first see an improvement in your bowel movements. After taking the colon cleanse products for a number of days, your bowel movements should be normal. Therefore, if you only had one bowel movement a day, you should have two or more a day after taking the product. Remember that experts suggest people to have two or three bowel movements a day to efficiently remove toxins from the body. And less would mean your body is not removing all the wastes it has collected from the food you have eaten, among others.

The stool itself should be loose and rubbery, although this actually depends from product to product. Normally, after using colon cleanse products, you would see foreign substances—dark, solidified waste—with your stool, regardless if your stool is loose or not. There are products that promise to promote good digestion without the loose stool, although some say the loose stool is a sign that your body is eradicating the waste it has collected.

Beyond your bowel movement, many colon cleanse products promise an increase in energy for people who take the supplement. This is because they say the accumulation of the waste in the colon actually causes people to be more susceptible to fatigue, as well as to mood swings.

The best colon cleanse product should also promise to work properly without making you change your diet. Of course, this does not mean that you shouldn’t—diet is the best foundation for good health. But the best colon cleanse products would work even if you do not alter your diet. Some colon cleanse products will make you switch to a high fiber diet. Again, this should not be the case—colon cleansing should work regardless of the food you take

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